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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 395.5
  • Total Fat: 8.3 g
  • Cholesterol: 91.2 mg
  • Sodium: 993.0 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 6.4 g
  • Protein: 43.6 g

View full nutritional breakdown of Chicken Breast with Garbanzos in Sofrito sauce calories by ingredient
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Chicken Breast with Garbanzos in Sofrito sauce

Submitted by: GINACARIDAD


Number of Servings: 3

Ingredients

    1 can Garbanzo beans
    2 Chicken Breast, no skin, off the bone
    1 cup Pepper & Onion Blend
    1/2 bottle Goya Sofrito sauce
    1 tbsp Vegetable Oil

Directions

1) Cut chicken into chunks.
2) Put oil in a large pan on med-high heat. Throw in diced peppers.
3) Once peppers are semi-cooked, throw in chicken. Stir.
4) Before chicken is fully cooked, pour on half a bottle of Sofrito sauce. Stir.
5) Pour on a can of drained garbanzo beans. Stir, & cook until beans are heated and chicken is thoroughly cooked.

Serving Size: Makes 3-4 servings

Number of Servings: 3

Recipe submitted by SparkPeople user GINACARIDAD.






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