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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 9.1 g
  • Cholesterol: 32.5 mg
  • Sodium: 457.8 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 12.8 g

View full nutritional breakdown of Barbecups calories by ingredient
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Barbecups

Submitted by: SADIE78
Barbecups

Number of Servings: 10

Ingredients

    1lb lean (at least 80%) ground beef
    1/2cup barbecue sauce
    1/4cup chopped onion
    1to 2 tablespoons packed brown sugar
    1can (12 oz) Pillsbury® Grands!® Jr. Golden Layers® Refrigerated Buttermilk or Flaky Biscuits
    1/2cup shredded Cheddar or American cheese (2 oz)

Directions

Heat oven to 400°F.
Spray 10 regular-size muffin cups with No-Stick Cooking Spray, or grease with shortening.
In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until thoroughly cooked; drain.
Stir in barbecue sauce, onion and brown sugar.
Cook 1 minute to blend flavors, stirring constantly.
Separate dough into 10 biscuits.
Place 1 biscuit in each muffin cup.
Firmly press in bottom and up sides, forming 1/4-inch rim over edge of cup.
Spoon about 1/4 cup beef mixture into each biscuit-lined cup.
Sprinkle each with cheese.
Bake 10 to 12 minutes or until edges of biscuits are golden brown.
Cool 1 minute; remove from muffin cups.


Serving Size: Makes 10 cups

Number of Servings: 10

Recipe submitted by SparkPeople user SADIE78.






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