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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 112.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 602.7 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Quick Corn, Beans, and Diced Tomatoes calories by ingredient
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Quick Corn, Beans, and Diced Tomatoes

Submitted by: PEACEWYTCH72

Introduction

I had some leftover Blackeyed Peas and Corn in the fridge so I whipped this up! Nothing fancy, but fast! I had some leftover Blackeyed Peas and Corn in the fridge so I whipped this up! Nothing fancy, but fast!
Number of Servings: 4

Ingredients

    Yellow Sweet Corn, canned 1 cup
    Blackeyed Peas, Canned 1 cup
    Hunt's Diced Tomatoes 1 can

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Directions

Can be served with brown rice and be tweaked by switiching to low sodium tomatoes.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PEACEWYTCH72.





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