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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 0.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of White Tea calories by ingredient
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White Tea

Submitted by: VEHAMILTON1
White Tea

Introduction

The best white teas come in loose-leaf form. Like green tea, white tea is best brewed with pure water that is very hot, but not boiling.
The best white teas come in loose-leaf form. Like green tea, white tea is best brewed with pure water that is very hot, but not boiling.

Number of Servings: 1

Ingredients

    2 tsp White Tea per cup
    Or 3 tsp White Tea for a 10oz teapot
    Or follow the reccomended directions if using teabags


Directions

Bring pure spring water to a boil and remove form heat.
Warm your spotlessly clean teacup or 10oz teapot with hot water. Pour away the water. Add 2 teaspoons per cup, 3 teaspoons loose tea to your teapot or follow the reccomended directions if using teabags. Fill the teapot with very hot pure spring water. Cover and steep tea for about 5 minutes. For stronger flavor, steep for a few minutes longer. Resteep the leaves once or twice to extract all the nutrients.


Serving Size: makes 1 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user VEHAMILTON1.






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