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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 5.8 g
  • Cholesterol: 23.7 mg
  • Sodium: 668.6 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.7 g

View full nutritional breakdown of Broccoli & Cheese Soup calories by ingredient
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Broccoli & Cheese Soup

Submitted by: SHANIMCK

Introduction

my version with what I had on hand my version with what I had on hand
Number of Servings: 12

Ingredients

    1 bunch fresh broccoli
    1 cup chopped carrots
    3 cups tap water
    1 small onion, chopped
    1 can cream of chicken soup (98% ff)
    1 can cream of celery soup (healthy request)
    1 can cream of celery soup
    2 cups 1% ff Kirkland organic milk
    6 oz velveeta, cubed
    salt & pepper to taste

Directions

Steam broccoli and carrots till tender, reserving liquid. Chop broccoli & add broccoli & carrots to 3 qt crockpot. Add enough water to reserved steaming liquid to make 3 cups & add to crockpot along with remaining ingredients. Cook on high approximately 3 hours, (till onions are tender & cheese melts) stirring occasionally.
This recipe works best in crock pot & is even better 2nd day! A family "winter weekend" favorite!
* Low Sodium Soups an option


Number of Servings: 12

Recipe submitted by SparkPeople user SHANIHIB.






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