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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 159.2
  • Total Fat: 6.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 345.7 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 13.3 g

View full nutritional breakdown of Chicken Coating (enough for 2 breasts) calories by ingredient
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Chicken Coating (enough for 2 breasts)

Submitted by: KKOCYAN


Number of Servings: 2

Ingredients

    1 Tbs flour
    1/4 C Plain greek yogurt
    1/4 C Mozz cheese chredded red. fat
    1/2 Tbs parsley
    1/2 Tbs chives
    1/2 Tbs bread crumbs
    paprika

Directions



Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user KKOCYAN.





TAGS:  Poultry |

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