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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 0.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 108.1 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.2 g

View full nutritional breakdown of Berry Breakfast Smoothie calories by ingredient
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Berry Breakfast Smoothie

Submitted by: MEREDITHPARKER


Number of Servings: 2

Ingredients

    1 1/4 cups blueberries
    1/2 cup strawberries (~ 4 small strawberries)
    1/2 cup Brown Cow Low Fat Vanilla Yogurt
    1 cup skim milk

Directions

Combine all ingredients in blender and puree.

Serving Size: should make ~two 8oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user MEREDITHPARKER.






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