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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 174.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 573.0 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 7.8 g
  • Protein: 8.2 g

View full nutritional breakdown of Crock Pot Lentil Stew calories by ingredient
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Crock Pot Lentil Stew

Submitted by: CARLASKIS

Introduction

Super easy, super delicious! Vegan, but everyone will love it. Super easy, super delicious! Vegan, but everyone will love it.
Number of Servings: 8

Ingredients

    2 c. dry lentils, rinsed & sorted
    5 c. tomato juice
    1 14.5-oz. can stewed tomatoes
    1 medium onion, choppped
    2 medium carrots, sliced
    2 medium celery stalks, sliced
    3 cloves garlic, minced
    3 medium red potatoes, cubed (1/2-3/4")
    1 t. ground oregano
    Freshly ground black pepperĀ  & salt to taste
    1 t. hot pepper sauce

Directions

Place all ingredients in crock pot. Cook on low for 8 hours or high for 4 hours. Great served with a salad & whole grain bread.

Number of Servings: 8

Recipe submitted by SparkPeople user CARLASKIS.






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Member Ratings For This Recipe

  • I also found this a bit bland. I'm going to add more seasonings. - 9/18/10

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  • Added additional seasonings but still found it kinda bland. Maybe more veggies would jazz it up. - 3/16/10

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  • Both my husband and myself do like it. :) I use water instead of the tomato juice, canned diced tomatoes with green chilies, and for a different taste you might like to try sweet potato or butternut squash instead of the red potatoes. I don't care much for the celery (gas).. so I do without. - 9/23/09

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  • It was dry and bland. My husband, a guest and I all hated it and I wouldn't make it again. - 2/11/08

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  • Followed recipe to the tee - well, added a tad more garlic but that's all. Loverrrly!! - 1/24/08

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  • Love it, although I used passata with basil instead of the juice and oregano, made it thicker I imagine but lovely - 1/15/08

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  • My husband and I love it. I thought I wouldn't like lentil, but this recipe's soooo yummy the lentil just melt away. Thank you for sharing this simple and delicious recipe. - 1/12/08

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