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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.7
  • Total Fat: 9.3 g
  • Cholesterol: 11.9 mg
  • Sodium: 695.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.3 g

View full nutritional breakdown of Broccoli Cheese Soup 3 pts calories by ingredient
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Broccoli Cheese Soup 3 pts

Submitted by: TWOSLOW


Number of Servings: 4

Ingredients

    6 tsp margarine
    2 tbsp flour
    1.5 cups broccoli stalks, peeled and shredded
    1 cube bouillon (chicken or vegetable)
    2 tbsp Cheese Whiz or 1 cup cubed velvetta cheese
    3 cups water
    pepper to taste

Directions

melt margarine in a pot on low heat, add shredded broccoli. Whisk in Flour. add the water and bouillon. Simmer for approx 10 minutes. Add the cheese and stir until all the cheese is melted. Add pepper, and serve hot. (For a thicker soup you can substitute .5 cups of milk for the water) makes approx 4 - 3/4 cup servings.



Number of Servings: 4

Recipe submitted by SparkPeople user TWOSLOW.






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