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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.9
  • Total Fat: 3.8 g
  • Cholesterol: 20.8 mg
  • Sodium: 734.9 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.2 g

View full nutritional breakdown of Breaded Ranch Chicken Bake calories by ingredient
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Breaded Ranch Chicken Bake

Submitted by: TIMANTEC

Introduction

1/2 a chicken breast per serving to reduce calories... 1/2 a chicken breast per serving to reduce calories...
Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 3 unit
    Hidden Valley Ranch Mix, dry, 28 gram(s)
    Bread crumbs, dry, grated, seasoned, 1 cup
    Olive Oil, 1 tbsp

Directions

Place chicken in a gallon zip lock bag. Add bread crumbs, ranch mix and oil. Close & shake to coat. Place in non-stick spray(ed) glass baking dish and bake @ 390 degrees for about 40-45 minutes.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMANTEC.






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