Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 148.9
- Total Fat: 3.8 g
- Cholesterol: 20.8 mg
- Sodium: 734.9 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.0 g
- Protein: 11.2 g
View full nutritional breakdown of Breaded Ranch Chicken Bake calories by ingredient
Breaded Ranch Chicken Bake
Submitted by: TIMANTECIntroduction
1/2 a chicken breast per serving to reduce calories... 1/2 a chicken breast per serving to reduce calories...Number of Servings: 6
Ingredients
-
Chicken Breast, no skin, 3 unit
Hidden Valley Ranch Mix, dry, 28 gram(s)
Bread crumbs, dry, grated, seasoned, 1 cup
Olive Oil, 1 tbsp
Directions
Place chicken in a gallon zip lock bag. Add bread crumbs, ranch mix and oil. Close & shake to coat. Place in non-stick spray(ed) glass baking dish and bake @ 390 degrees for about 40-45 minutes.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TIMANTEC.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TIMANTEC.
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