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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 0.5 g
  • Cholesterol: 11.5 mg
  • Sodium: 875.6 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.5 g

View full nutritional breakdown of Thai flavored chicken & broccolli calories by ingredient
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Thai flavored chicken & broccolli

Submitted by: DENISESLUCKY7


Number of Servings: 4

Ingredients

    1 lb. skinless chicken breast, thinly sliced
    3 cups broccolli florets
    1 onion,sliced
    3 cloves garlic,chopped
    1 tsp. ground ginger
    1 tblsp light soy sauce
    2 tsp siracha chili sauce
    1 tblsp fish sauce
    1 tblsp brown sugar,packed
    1 tblsp rice wine vinegar
    1 cup chicken broth


    2 tblsp. water
    1/4 cup water

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Directions

stir-fry chicken till opaque add onion,garlic & broccolli. cook till veggies are tender crisp.
Mix the rest of the ingredients (except cornstarch & water)
Add to pan,lower heat,cook for 10 mins.
mix cornstarch and water well. stir into sauce in pan, cook til thickened

Serving Size: makes 4, 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DENISESLUCKY7.






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