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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 287.2
  • Total Fat: 5.4 g
  • Cholesterol: 27.1 mg
  • Sodium: 123.5 mg
  • Total Carbs: 59.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.0 g

View full nutritional breakdown of Steamed Pudding calories by ingredient
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Steamed Pudding

Submitted by: DORAYAKI

Introduction

Steamed pudding Steamed pudding
Number of Servings: 6

Ingredients


    Ingredients:
    Craig's Strawberry Lite Fruit Spread 10g, 14 serving
    *Margarine, Meadowlea Lite, 50 gram(s)
    Brown Sugar, .5 cup, packed
    *Flour, white, 1.25 cup
    *Wheatgerm, 5 tbsp
    *Meadow Fresh CalciTrim, 0.5 cup
    Baking Powder, 1 tsp
    I egg

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Directions

Grease pudding bowl, spread jam in the base. Beat margarine, sugar and egg till smooth and creamy. Sift in flour, baking powder, mix in wheatgerm and milk. Spread carefully on top of the jam. Put on lid or foil, put in deep pot with at least 5cm of boiling water around it. Put the lid on the pan, simmer on low for one hour. Run a knife around the edge before tipping onto serving plate.

Serving Size: Makes 4-6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DORAYAKI.






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