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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 345.8
  • Total Fat: 4.4 g
  • Cholesterol: 134.9 mg
  • Sodium: 297.4 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 62.4 g

View full nutritional breakdown of Protein Shake, Muscle Milk, 2 scoops calories by ingredient
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Protein Shake, Muscle Milk, 2 scoops

Submitted by: SCHWENNJR


Number of Servings: 1

Ingredients

    1 cup fat free milk
    2 scoops of Muscle Milk powder
    Water as needed to thin consistency

Directions



Serving Size: Makes 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user SCHWENNJR.





TAGS:  Snacks |

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