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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.8
  • Total Fat: 2.4 g
  • Cholesterol: 69.9 mg
  • Sodium: 212.4 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 35.4 g

View full nutritional breakdown of Protein Shake, Muscle Milk, 1 scoop calories by ingredient
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Protein Shake, Muscle Milk, 1 scoop

Submitted by: SCHWENNJR


Number of Servings: 1

Ingredients

    1 cup fat free Milk
    1 scoop Muscle Milk Proteing Powder

Directions


Serving Size: Makes 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user SCHWENNJR.





TAGS:  Snacks |

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