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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 358.6
  • Total Fat: 3.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 150.9 mg
  • Total Carbs: 62.3 g
  • Dietary Fiber: 9.1 g
  • Protein: 27.8 g

View full nutritional breakdown of Strawberry Power Boost Protein Drink calories by ingredient
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Strawberry Power Boost Protein Drink

Submitted by: TONYA46

Introduction

This is a good protein breakfast drink or a good protein drink after an intense workout. You can even add 1/4 cup of old fashion oats (dry) for a powerful breakfast drink This is a good protein breakfast drink or a good protein drink after an intense workout. You can even add 1/4 cup of old fashion oats (dry) for a powerful breakfast drink
Number of Servings: 1

Ingredients

    6 ozs coconut water (any brand) w or w/o pulp
    2 ozs SO delicious unsweetened coconut milk
    2.7 ozs dark sweet cherries (pitted) frozen or fresh
    1.5 ozs fresh small blueberries
    1 small banana
    2.5 ozs fresh strawberry halves
    1 scoop of Body Fortress Strawberry Protein Whey Mix

Directions

Throw all in mixer and blend

Serving Size: 1 serving = 35 ozs

Number of Servings: 1

Recipe submitted by SparkPeople user TONYA46.





TAGS:  Side Items |

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