Easy Egg Foo Yung PattiesSubmitted by: TONYA46
IntroductionI love to make my own chinese food and this is one of my favorites I love to make my own chinese food and this is one of my favorites
1 pkg Marjon Bean sprouts
5 ex-lge eggs (beaten)
1/2 tsp soy sauce (optional)
1 tsp corn starch
1 dash to 1/2 tsp Accent
5 tbsp olive oil (just enough to coat bottom of skillet)
1 cup homemade or canned chicked broth (I didn't enter it with the ingredients because I make my own without salt/ seasonings and I am not sure of the calories or fat.
In small bowl beat eggs, Accent, and soy sauce; add sprouts and mix well.
coat large skillet with olive oil
With a soup ladle, spoon sprout mixture into skillet , doing two spoonfuls at a time, brown on both sides (Note-egg mixture will run wildly, I just spoon it back on top of the sprouts as the patties are browning)
After cooking all patties, place back into skillet and add 1 cup chicken broth cover and let cook , turning every 10 minutes until liquid is just about gone, then serve with or without brown rice.
Serving Size: serving size makes 4/3-3.5 oz patties
Number of Servings: 4
Recipe submitted by SparkPeople user TONYA46.