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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 18.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.4 g

View full nutritional breakdown of Mike's Vegetable Soup calories by ingredient
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Mike's Vegetable Soup

Submitted by: DOLLBABE56


Number of Servings: 1

Ingredients

    zuccini fresh info from http://www.fatsecret.com/calories-nutrition/usda/zucchini?portionid=44335&p, 16 oz (remove)
    Summer Squash, 2 medium (remove)
    onion, fresh finely chopped, .5 cup (remove)
    Baby Carrots, raw, 10 large (remove)
    Potato, raw, 4 large (3" to 4-1/4" dia.) (remove)
    Swanson Chicken Cooking Stock, 4 cup (remove)
    Parsley, dried, 4 tbsp (remove)

Directions

chop all vegetables. add to stock and bring to boil. reduce heat and simmer until tender.

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user DOLLBABE56.






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