Melissa's Protein Fudge

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 97.2
  • Total Fat: 4.1 g
  • Cholesterol: 3.7 mg
  • Sodium: 104.7 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 10.1 g

View full nutritional breakdown of Melissa's Protein Fudge calories by ingredient



Number of Servings: 16

Ingredients

    1/2 cup light cream cheese
    6 tablespoons soynut butter
    4 scoops chocolate protein powder
    1/4 cup eggbeaters
    1 packet nestle sugar-free instant cocoa
    2 tablespoons cocoa powder
    5 packets splenda
    1 tsp. vanilla extract
    1/2 cup dry oatmeal

Directions

In a small heat-proof container combine cream cheese and soynut butter. Microwave until soft, stir together. Add splenda, egg beaters, protein powder and hot cocoa mix. Stir together well, it will be very stiff. Add in oats and combine, reheating if necessary. Press into a greased 5 x7 pan and chill. Cut into 16 squares. Looks pretty topped with seasonal sprinkles. Keep chilled.

Number of Servings: 16

Recipe submitted by SparkPeople user GEMINIDREAM.