SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 3.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 132.1 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 7.5 g
  • Protein: 26.4 g

View full nutritional breakdown of Strawberry-Banana Protein Shake calories by ingredient
Report Inappropriate Recipe

Strawberry-Banana Protein Shake

Submitted by: KLM5028
Strawberry-Banana Protein Shake

Introduction

Low fat, high fiber, high protein Low fat, high fiber, high protein
Number of Servings: 1

Ingredients

    1/2C fat-free plain greek yogurt
    1/2 frozen banana
    1/2C frozen strawberries
    1/2 scoop vanilla protein powder
    1 Tbsp ground flax seeds
    4-5 ice cubes

Directions

Put all ingredients in a blender and enjoy a quick, high protein breakfast

Serving Size: makes 1 medium shake

Number of Servings: 1

Recipe submitted by SparkPeople user KLM5028.






Great Stories from around the Web


Rate This Recipe