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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.5 mg
  • Sodium: 251.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 16.5 g

View full nutritional breakdown of Chocolate Protein Pancakes **High Protein/ Low Fat calories by ingredient
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Chocolate Protein Pancakes **High Protein/ Low Fat

Submitted by: SADIE78
Chocolate Protein Pancakes **High Protein/ Low Fat

Number of Servings: 5

Ingredients

    1 scoop Vanilla Casein protein
    1 scoop True protein vanilla
    1 tsp unsweetened cocoa
    1/4 cup Oatmeal
    1 tbs flour
    2 packets equal
    1 tsp baking powder
    1 tsp vanilla extract
    1 tsp cinnamon
    1 cup egg beaters
    1/2 cup water

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Directions

Mix all ingredients. Spray a nonstick pan with PAM and cook each side until cooked through

Number of Servings: 5

Recipe submitted by SparkPeople user SADIE78.






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