Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 268.3
- Total Fat: 14.6 g
- Cholesterol: 45.9 mg
- Sodium: 601.1 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 3.5 g
- Protein: 14.7 g
View full nutritional breakdown of Frito Salad calories by ingredient
Frito Salad
Submitted by: GRCDGNTYRSRVNumber of Servings: 6
Ingredients
-
extra lean, 8 oz (remove)
*Lawry's Taco Seasoning, 2 tsp (remove)
Iceberg Lettuce (salad), 4 cup, shredded or chopped (remove)
Beans, red kidney, 1 cup (remove)
Cheddar Cheese, 1 cup, shredded (remove)
*Kraft Free Catalina Salad Dressing, 1/2 cup
Frito's Corn Chips (1 oz. serving), 2.25 oz (remove)
Directions
Brown ground beef. Add dry Taco seasoning to taste.
Layer lettuce, ground beef, beans, chips, cheddar cheese, & dressing in a gladd bowl.
Serve cold.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user GRCDGNTYRSRV.
Layer lettuce, ground beef, beans, chips, cheddar cheese, & dressing in a gladd bowl.
Serve cold.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user GRCDGNTYRSRV.
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