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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 430.1
  • Total Fat: 24.8 g
  • Cholesterol: 72.4 mg
  • Sodium: 845.9 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 22.6 g

View full nutritional breakdown of Frito Salad calories by ingredient
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Frito Salad

Submitted by: GOGETUMX2

Number of Servings: 6


    *Lawry's Taco Seasoning, 2 tsp (remove)
    Iceberg Lettuce (salad), 4 cup, shredded or chopped (remove)
    Beans, red kidney, 1 cup (remove)
    Cheddar Cheese, 1/2 cup, shredded (remove)
    *Kraft Free Catalina Salad Dressing, 1/2 cup
    Frito's Corn Chips (1 oz. serving), 2.25 oz (remove)
    ##Ground beef, lean, 12 oz (remove)
    ##Frito's Corn Chips (1 oz. serving), 2.25 oz (remove)
    ##Beans, red kidney, 1 cup (remove)

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Brown ground beef. Add dry Taco seasoning to taste.

Layer lettuce, ground beef, beans, chips, cheddar cheese, & dressing in a gladd bowl.

Serve cold.

Serving Size: Serves 6

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