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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 364.2
  • Total Fat: 10.0 g
  • Cholesterol: 33.8 mg
  • Sodium: 421.9 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 20.1 g

View full nutritional breakdown of Baked Penne Rigate with Spinach calories by ingredient
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Baked Penne Rigate with Spinach

Submitted by: CALES27
Baked Penne Rigate with Spinach

Number of Servings: 4

Ingredients

    1/2 lb Penne Rigate
    20 oz crushed tomatoes
    1/2 tsp olive oil
    9 oz frozen spinach, thawed, water squeezed out
    1/2 tsp oregano
    4g chopped fresh basil
    salt and pepper to taste
    2 oz fat-free ricotta
    1 oz Parmesan
    1cups (4 oz) part skim mozzarella
    Spray olive oil

Directions

Preheat oven to 375░.Spray a 6x8-inch baking pan with oil spray.

In a large pot, cook pasta according to instructions until al dente. Drain and return to pot.

Meanwhile, in a medium saucepan, add olive oil and sautÚ garlic. Add chopped spinach and chopped tomatoes. Season with basil, oregano, salt and pepper.

Add sauce to the pasta and combine. Add Parmesan cheese, ricotta and half of the mozzarella. Mix well then transfer to the baking pan and spread evenly. Top with the remaining mozzarella.

Bake for 20 minutes, or until mozzarella is melted and the edges are lightly browned.

Serving Size:áMakes 4 square servings

Number of Servings: 4

Recipe submitted by SparkPeople user CALES27.






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