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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 397.5 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 11.0 g
  • Protein: 10.5 g

View full nutritional breakdown of Veggie Crumble Rice Enchilada calories by ingredient
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Veggie Crumble Rice Enchilada

Submitted by: MOLLYWOLLY
Veggie Crumble Rice Enchilada

Number of Servings: 1

Ingredients

    1/4 Cup Brown Minute Rice

    1 Small Tortilla from LaTortilla Factory

    1/2 Tbsp Salsa

    1/2 Tbsp Fat Free Sour Cream

    1/2 Tsp Enchilada Seasoning Mix

    1/4 Serving of Morningstar Veggie Crumbles

    1/4 of Serving of Fiesta Blend Vegetables

Directions

Cook rice & add 1/4 Tsp of Enchilada Seasoning Mix

Heat Veggie Crumbles & Fiesta Blend Crumbles in pan

Spread sour cream, 1/4 Tsp of Enchilada Seasoning mix & salsa onto tortilla

Add as much rice, crumbles, and veggies onto tortilla as desired

Make a side dish out of any of the remaining mixture

Number of Servings: 1

Recipe submitted by SparkPeople user MOLLYWOLLY.






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