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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 235.9 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.2 g

View full nutritional breakdown of Grilled sweet potato and red pepper salad calories by ingredient
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Grilled sweet potato and red pepper salad

Submitted by: SUSANMV1


Number of Servings: 8

Ingredients

    1/4 cup extra virgin olive oil
    2 tbsp lime juice
    1 clove garlic, minced
    1 tsp Salt Sense
    1/2 tsp ground cumin
    1/4 tsp ground pepper
    2 large red bell peppers
    1 1/2 lbs medium yams, peeled and cut into 1/2 inch slices
    2 stalks of celery, thinly sliced
    3 green onions, thinly sliced
    1 tsp dried cilantro

Directions

1. For dressing, in a small bowl whisk the first 6 ingredients; whisk well and set aside.

2. Moisten a paper towel with cooking oil and lightly coat the grill rack. Grill red peppers over medium heat 10-15 minutes or until skins blister, turning frequently. Immediately place peppers in a bowl; cover and let stand for 15 minutes.

3. Meanwhile, in a shalow bowl, drizzle yam slices with 2 tbsp dressing; toss to coat. Set remaining dressing aside. Arrange potato slices on a grilling grid; place on grill rack. Grill, covered, over medium heat for 5-6 minutes per side, or until tender. Cut into bite sized pieces.

4. Peel and discard charred skin from peppers; seed and coarsely chop. In a large bowl, combine the yams, peppers, celery, green onions and cillantro. Whisk the reserved dressing and pour over salad. Toss to coat completely. Serve at room temperature.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SUSANMV1.






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