Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 71.0
- Total Fat: 1.0 g
- Cholesterol: 24.3 mg
- Sodium: 28.7 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 0.5 g
- Protein: 2.9 g
View full nutritional breakdown of Buttermilk Pancakes calories by ingredient
Buttermilk Pancakes
Submitted by: AVAPOPNumber of Servings: 14
Ingredients
-
Lowfat Buttermilk, 2 cup
Flour, white, 1.5 cup
Egg, fresh, 2 medium
Brown Sugar, 1 tbsp. semi-packed
Nopalina Flax Seed Plus, 1 tbsp.
Directions
Combine all ingredients.
Use 1/4 c. of batter per pancake.
Spray cooking spray on hot griddle.
Pour batter, flip when bubbles begin to pop.
Cook until golden brown on each side.
Serving Size: Makes 14 pancakes
Number of Servings: 14
Recipe submitted by SparkPeople user AVAPOP.
Use 1/4 c. of batter per pancake.
Spray cooking spray on hot griddle.
Pour batter, flip when bubbles begin to pop.
Cook until golden brown on each side.
Serving Size: Makes 14 pancakes
Number of Servings: 14
Recipe submitted by SparkPeople user AVAPOP.
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