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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 71.0
  • Total Fat: 1.0 g
  • Cholesterol: 24.3 mg
  • Sodium: 28.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.9 g

View full nutritional breakdown of Buttermilk Pancakes calories by ingredient
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Buttermilk Pancakes

Submitted by: AVAPOP


Number of Servings: 14

Ingredients

    Lowfat Buttermilk, 2 cup
    Flour, white, 1.5 cup
    Egg, fresh, 2 medium
    Brown Sugar, 1 tbsp. semi-packed
    Nopalina Flax Seed Plus, 1 tbsp.

Directions

Combine all ingredients.

Use 1/4 c. of batter per pancake.

Spray cooking spray on hot griddle.

Pour batter, flip when bubbles begin to pop.

Cook until golden brown on each side.

Serving Size: Makes 14 pancakes

Number of Servings: 14

Recipe submitted by SparkPeople user AVAPOP.






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