Spicy Chipotle AioloSauce

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 6.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.4 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.3 g

View full nutritional breakdown of Spicy Chipotle AioloSauce calories by ingredient
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Submitted by: SHELBSYD

Introduction

This sauce is spicy and perfect on top of chicken, fish, dipping sweet potato fries and more!! Enjoy!! This sauce is spicy and perfect on top of chicken, fish, dipping sweet potato fries and more!! Enjoy!!
Number of Servings: 12

Ingredients

    3 tablespoons fat free mayonnaise
    3 tablespoons of non fat plain Greek Yogurt
    2 teaspoons chopped chipotle chiles in adobo
    1 teaspoon minced garlic
    1/2 teaspoon cumin
    4 teaspoons fresh lime juice
    sea salt & freshly ground black pepper, to taste

Directions

Put all ingredients in a blender and blend until smooth.

Transfer to a bowl or squeeze bottle, and refrigerate until needed.



Serving Size: 3/4 cup or 12 Tbsp.

Number of Servings: 12

Recipe submitted by SparkPeople user SHELBSYD.





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