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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 111.9
  • Total Fat: 6.9 g
  • Cholesterol: 39.7 mg
  • Sodium: 231.0 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 8.2 g

View full nutritional breakdown of Soup with beef meatballs (russian style) calories by ingredient
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Soup with beef meatballs (russian style)

Submitted by: OKALYUTA


Number of Servings: 12

Ingredients

    Ground beef, extra lean, 16 oz
    Red Potato, 100 grams
    *Flour, white, 1 tbs,
    Onions, raw, 0.5 medium (2-1/2" dia)
    Carrots, raw, 1 medium
    Lentils, 3 tbsp
    Water, tap, 6 cup (8 fl oz)
    Parsley fresh, 2 tbsp
    Salt, 1 tsp
    Egg, fresh, 1 medium

Directions

boil water add a little salt , add potato, carrots, lentil, make it boil again and simmer for 15 min.
Meanwhile prepair meatballs: ground beef, 1 egg, 1 tbspoon flour, salt , pepper mix very good, make meatballs and drop them to a boiling soup. Boil for another 5-10 min and add parsley, more salt if you need.

Serving Size: makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user OKALYUTA.






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