4.3 of 5 (6)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.3
  • Total Fat: 4.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 110.8 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.1 g

View full nutritional breakdown of Mock Mashed Potatoes calories by ingredient
Report Inappropriate Recipe

Mock Mashed Potatoes

Submitted by: JOCYMC

Introduction

A delicious Cauliflower Dish A delicious Cauliflower Dish
Number of Servings: 4

Ingredients

    1 Medium head Cauliflower, cleaned & steamed
    3 tbsp Country Crock Light Shedd Spread
    2 tbsp Milk 2%
    Mrs. Dash Seasoning to taste

SparkPeople Sponsored Video


Directions

Clean head of cauliflower and steam until soft. Mash cauliflower, add butter, milk, and seasoning. Put in pan on stove and simmer until excess moisture is evaporated.

Number of Servings: 4

Recipe submitted by SparkPeople user JOCYMC.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe