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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 2.1 g
  • Cholesterol: 23.5 mg
  • Sodium: 987.4 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.5 g

View full nutritional breakdown of Rice Krispie Crispy Chicken calories by ingredient
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Rice Krispie Crispy Chicken

Submitted by: KICKBOXINGMOM

Introduction

A quick and tasty way to make chicken that is sure to please! A quick and tasty way to make chicken that is sure to please!
Number of Servings: 9

Ingredients

    6 chicken breasts, cut in three pieces each
    5 cups Rice Krispies, crushed into a "powder"
    1/4 cup Light Italian Salad dressing
    1 tsp Paprika
    1 tsp garlic powder
    1 tsp salt

Directions

Spray cookie sheet with non-stick spray.

Cut chicken breast into three pieces each.

In food processor, blend Rice Krispies, paprika, garlic powder, & salt. Put mixture in a dish large enough to fit one piece of chicken.

Pour Italian dressing in a dish that is large enough to fit one piece of chicken.

Dip chicken in salad dressing, then Rice Krispie mixture and place on baking sheet.

Bake at 375* for 20 minutes or until fully cooked.

1 serving = 2 pieces

Number of Servings: 9

Recipe submitted by SparkPeople user KICKBOXINGMOM.





TAGS:  Poultry |

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