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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 263.4
  • Total Fat: 6.2 g
  • Cholesterol: 26.8 mg
  • Sodium: 630.1 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 22.3 g

View full nutritional breakdown of tuna noodle cassarole calories by ingredient
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tuna noodle cassarole

Submitted by: CORTNEY-LEE


Number of Servings: 6

Ingredients

    1 can reduced fat cream of mushroom soup
    1 cup shredded cheddar cheese (divided into 3/4 of a cup and 1/4 cup)
    1 cup sliced mushrooms
    2 cans of water packed tuna
    6 oz whole wheat egg noodles
    1/4 cup plain bread crumbs
    1/2 cup skim milk
    1 cup frozen peas

Directions

cook noodles according to package directions and drain.

Mix soup, 3/4 of a cup of cheese, drained tuna, mushrooms,milk, peas and noodles together and place in a baking dish that has been lightly coated with cooking spray.

Top with bread crumbs and remaining cheese.

bake at 350 for 25 mins

Serving Size: makes 6 servings





TAGS:  Fish |

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