Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 898.5
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 8,149.0 mg
- Total Carbs: 183.4 g
- Dietary Fiber: 48.6 g
- Protein: 52.4 g
View full nutritional breakdown of Vegetarian Bolognaise Sauce calories by ingredient
Vegetarian Bolognaise Sauce
Submitted by: TABSNPICKLESNumber of Servings: 1
Ingredients
-
Quorn, Grounds, 1 serving
Onions, raw, 1 medium (2-1/2" dia)
Green Peppers (bell peppers), 0.5 cup, chopped
Beans, red kidney, 1 cup
Yellow Sweet Corn, Frozen, .25 cup kernels
Mushrooms, fresh, 1 cup, pieces or slices
Canned Tomatoes, 450 grams
Tomato Sauce, 5 cup
Vegemite, 3 grams
Directions
place the incgredients into a pot and cook until tender, serve over pasta or spaghetti.
For an extra ooh add a little grated cheese to the top!!!
Number of Servings: 1
Recipe submitted by SparkPeople user TABSNPICKLES.
For an extra ooh add a little grated cheese to the top!!!
Number of Servings: 1
Recipe submitted by SparkPeople user TABSNPICKLES.
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