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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 382.0
  • Total Fat: 7.3 g
  • Cholesterol: 5.9 mg
  • Sodium: 253.6 mg
  • Total Carbs: 55.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 19.6 g

View full nutritional breakdown of Roasted vegetable Lasagne calories by ingredient
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Roasted vegetable Lasagne

Submitted by: PILLYWIGGIN

Introduction

Use any seasonal veg
When cooked this can be frozen for up to a month
Use any seasonal veg
When cooked this can be frozen for up to a month

Number of Servings: 4

Ingredients

    I medium aubergine
    2 small courgettes
    I red onion
    4 cloves garlic
    3 tbsp freshly chopped rosemary
    black pepper
    I tbsp olive oil
    25g (2 level tbsp) cornflour
    5g (1 tsp) mustard powder
    7 fl oz (198ml) skimmed milk
    200g very low fat fromage frais
    500ml passata
    10 lasagne sheets
    1 level tbsp grated parmesan cheese


Directions

Preheat the oven to 200C/ 400F/ Gas 6
Chop the veg into bite sized pieces and crush the garlic. Place the oil in a roasting pan, add the veg and mix to coat it. Sprinkle with the rosemary and black pepper. Roast for 25 mins.
Meanwhile make the sauce by blending the cornflour and mustard with 2-3 tbsp of the milk. Bring the remaining milk to the boil and stir in the cornflour mixture, heat for 1-2 mins until thickened. Remove the sauce from the heat, stir in the fromage frais and season to taste.
Remove the veg from the oven and stir in the passata. Spoon half of the veg mix into an oven-proof dish, cover with half of the lasagne sheets and half of the white sauce. Layer the remaining vegetables on top and cover with the remaining lasagne sheets and sauce. Sprinkle with the Parmesan and bake for 23 mins until bubbling and golden. Serve with a green salad.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PILLYWIGGIN.






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Member Ratings For This Recipe

  • I found this made a satisfying main meal,the portion size was enough:) I will make this again. Thankyou. - 6/3/12

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