Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 93.4
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 20.2 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 3.3 g
- Protein: 1.7 g
View full nutritional breakdown of Slurp for Sore Eyes Smoothie calories by ingredient
Slurp for Sore Eyes Smoothie
Submitted by: TRAVELNISTAIntroduction
This is a variation of A Slurp for Sore Eyes by Stacey Terry. The original recipe calls for fennel which I did not have in the house, so I just increased the amounts of some of the ingredients.This sweet and fruity green smoothie is pure eye candy!!
This is a variation of A Slurp for Sore Eyes by Stacey Terry. The original recipe calls for fennel which I did not have in the house, so I just increased the amounts of some of the ingredients.
This sweet and fruity green smoothie is pure eye candy!!
Number of Servings: 3
Ingredients
-
1 banana
1 cup of fresh or frozen blueberries
1 cup green grapes
2 cups spinach
water (or ice) as needed for blending
Original recipe calls for 1 small fennel (greens and bulb). If you add this in please add in the fennel calories into your tracker as my recipe has deleted the fennel.
Directions
Combine all ingredients in a blender blend until smooth.
This sweet and fruity green smoothie is puuuuuure eye candy!!
Serving Size: 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user TRAVELNISTA.
This sweet and fruity green smoothie is puuuuuure eye candy!!
Serving Size: 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user TRAVELNISTA.
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