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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 71.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.3 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 12.0 g
  • Protein: 4.8 g

View full nutritional breakdown of Zuchinni Cream calories by ingredient
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Zuchinni Cream

Submitted by: ARANDAGUTI2

Introduction

This a really healthy and easy recipe from Costa Rica This a really healthy and easy recipe from Costa Rica
Number of Servings: 1

Ingredients

    2 medium fresh zuchinnis
    2 TBS raw cilantro
    1 chicken boillon cube
    1 pinch of sal ( opcional)
    1 cup of water

Directions

Cut zuchinnis in slice (any size), cook in a pot with water, cilantro, and chicken bouillon cube for about 10 to 15 nimuntes, until zuchinni is soft. One is cook put every thing in a blender and it will be ready to eat. For more firm cream reduce the liquid in the blender. Enjoy!

Serving Size: makes 2 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user ARANDAGUTI2.






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