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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 401.4
  • Total Fat: 14.3 g
  • Cholesterol: 8.6 mg
  • Sodium: 1,053.6 mg
  • Total Carbs: 61.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.8 g

View full nutritional breakdown of Low Fat Bisquick Pancakes calories by ingredient
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Low Fat Bisquick Pancakes

Submitted by: JDWINNELLS

Introduction

Using applesauce & egg whites, this lowfat option utilizes the waffle recipe on the box. Using applesauce & egg whites, this lowfat option utilizes the waffle recipe on the box.
Number of Servings: 3

Ingredients

    2 egg whites
    2 Tbl applesauce
    1 1/3c 2% milk (or skim)
    2C Bisquick
    2t Splenda
    1t cinnamon

Directions

Mix ingredients.
Use 1/3c measuring cup to spoon pancakes.
Heat on skillet until bubbles formon top. Flip.
Serve with fruit.

Number of Servings: 3

Recipe submitted by SparkPeople user JDWINNELLS.






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