Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 152.4
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 70.0 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 2.7 g
- Protein: 5.5 g
View full nutritional breakdown of Cauliflower-pineapple salad with crabsticks calories by ingredient
Cauliflower-pineapple salad with crabsticks
Submitted by: MIKAEELAIntroduction
Delicious, fresh salad! Delicious, fresh salad!Number of Servings: 4
Ingredients
-
350g raw cauliflower
170g (appr. 1 c) canned pineapple in juice
160g crabsticks
50g light mayonnaise
65g reduced fat sour cream (10%)
5g flaxseed oil
salt and pepper to taste
Directions
Wash cauliflower and break it into small pieces. Drain pineapple. Cut crabsticks. Stir all ingredients in a large bowl, add salt and pepper to taste.
Serving Size: makes 4 200-g servings
Number of Servings: 4
Recipe submitted by SparkPeople user MIKAEELA.
Serving Size: makes 4 200-g servings
Number of Servings: 4
Recipe submitted by SparkPeople user MIKAEELA.
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