SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 340.6
  • Total Fat: 24.7 g
  • Cholesterol: 85.1 mg
  • Sodium: 654.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 21.6 g

View full nutritional breakdown of Crystal's Chili calories by ingredient
Report Inappropriate Recipe

Crystal's Chili

Submitted by: IRISHRAVEN

Introduction

Easy, fast yummy cool weather meal! Easy, fast yummy cool weather meal!
Number of Servings: 8

Ingredients

    Ground beef, lean, 32 oz
    Onions, raw, 0.5 medium (2-1/2" dia)
    Tomato Sauce, 1 cup
    Rotel - Mild, 10 oz
    Paprika, 1 tsp
    Salt, 1 tsp
    Garlic, 3 tsp
    Chili powder, 6 tbsp
    Water, tap, 3 cup (8 fl oz)
    *Flour, white, (masa) 0.062 cup (1 TBSP)
    *Cumin seed, ground 1 tbsp


Directions

Brown meat with onions.
Add all other ingredients except flour
Cook 30 minutes
Sitr 1/4c. hot water and flour mixed together in to thicken the chili.
Serve!

Number of Servings: 8

Recipe submitted by SparkPeople user IRISHRAVEN.






Great Stories from around the Web


Rate This Recipe