Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 109.7
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 12.5 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 5.5 g
- Protein: 4.3 g
View full nutritional breakdown of Beany Brownies calories by ingredient
Beany Brownies
Submitted by: LEONALIONESSIntroduction
Originally made by Chocolate Covered Katie. I halve the recipe when I make it. My tweaks on the recipe = sub almond butter for oil, pumpkin rather than applesauce, add cocoa. Less chocolate chips. Stevia to sweeten.Original recipe here: http://chocolatecoveredkatie.c
om/2011/05/31/deep-dish-co
okie-pie/ Originally made by Chocolate Covered Katie. I halve the recipe when I make it. My tweaks on the recipe = sub almond butter for oil, pumpkin rather than applesauce, add cocoa. Less chocolate chips. Stevia to sweeten.
Original recipe here: http://chocolatecoveredkatie.c
om/2011/05/31/deep-dish-co
okie-pie/
Number of Servings: 8
Ingredients
-
* 365 Unsalted Cannelini Beans - one can. Drained and rinsed
* Almond Butter - 1 1/2 tbs.
* 365 100% Pure Pumpkin Solid Pack - 2 Tbs
* Organic Quick Rolled Oats - 1/2 c.
* Nu Naturals Stevia Baking Blend - 4 Tbs
* Baking Cocoa - 3 tbsp
* Whole Foods Vegan Chocolate Chips -1 1/2 tbsp
Tips
Directions
Preheat to 350.
Blend everything but the chocolate chips in a food processor.
It'll be really thick. Stir in chocolate chips and spread into sprayed 8 inch pie tin.
Bake 30 minutes. Let sit for a few minutes to cool slightly.
Serving Size: 2, if it's me and the boy. Serves 8 if you're not gluttons like us.
Blend everything but the chocolate chips in a food processor.
It'll be really thick. Stir in chocolate chips and spread into sprayed 8 inch pie tin.
Bake 30 minutes. Let sit for a few minutes to cool slightly.
Serving Size: 2, if it's me and the boy. Serves 8 if you're not gluttons like us.
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