Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 193.5
- Total Fat: 3.5 g
- Cholesterol: 13.7 mg
- Sodium: 21.5 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 1.5 g
- Protein: 11.6 g
View full nutritional breakdown of Wild Rice Thanksgiving Casserole calories by ingredient
Wild Rice Thanksgiving Casserole
Submitted by: ATHENA635Number of Servings: 6
Ingredients
-
Mushrooms, 10 medium, sliced
Celery, raw, 2 stalk, sliced
Ground Pork Sausage, 2 oz
Craisins Original Sweetened Dried Cranberries 1/3 cup
Turkey Gravy, 0.5 cup
1 Box Uncle Ben's Long Grain & Wild Rice
Chicken Breast, shredded
Directions
Boil Chicken breast, saute celery and mushroom (in water) and fry pork sausage in any order you'd like. Cook box of Uncle Ben's according to package, omitting margarine. Shred chicken. Combine rice, chicken, sausage, and veggies in a baking dish, stir. Add craisins and gravy, stirring. Cook in oven at 400 degrees until brown or top is crisp.
**To make this dish have less fat, I often use Morning Star Sausage (veggie sausage), it has great flavor and in a dish like this you can't tell the difference.
Serving Size: Makes about 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ATHENA635.
**To make this dish have less fat, I often use Morning Star Sausage (veggie sausage), it has great flavor and in a dish like this you can't tell the difference.
Serving Size: Makes about 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ATHENA635.
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