4.3 of 5 (27)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 123.1
  • Total Fat: 0.5 g
  • Cholesterol: 2.3 mg
  • Sodium: 247.7 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.7 g

View full nutritional breakdown of Caramel Apple Salad calories by ingredient
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Caramel Apple Salad

Submitted by: DAWNMH71

Introduction

A wonderful snack that's easy to make. A wonderful snack that's easy to make.
Number of Servings: 8

Ingredients

    4 medium apples
    1 small box sugar free fat free instant pudding mix, butterscotch
    32 oz fat free plain yogurt
    1/2 cup unsweetened applesauce

Directions

Core and dice apples, place in water with some lemon juice (optional, prevents browning).
Mix yogurt and pudding mix together.
Add to apples and mix well.
Add applesauce mix well.
Refrigerate overnight.
Makes a solid 8 cups.


Number of Servings: 8

Recipe submitted by SparkPeople user DAWNMH71.






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Member Ratings For This Recipe

  • SUNLOVINJ

    Incredible!
    2 of 2 people found this review helpful
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    I used 2 - 6 oz containers of vanilla yogurt plus 1/2 container of fat free Cool Whip in place of 32 oz of yogurt. It was great! This will definitely be a regular addition to our meals. It is easy and so good! What a great way to add fruit to our day. - 1/9/10

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  • MUSTARDSEEDS

    Good
    2 of 3 people found this review helpful
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    I have made this recipe before with fat free cool whip instead of yogurt and crushed pineapple instead of applesauce. My mom got it from a WW meeting and they said it's only 1 point. My kids love it even if it is healthy lol! Yummy! - 2/18/09

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  • PIRATE.LORI

    Incredible!
    2 of 2 people found this review helpful
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    We LOVED this!!!! No one even grumbled that it was made with yoghurt!!! I will definately be making this one again!!! - 2/4/08

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  • DCBOHART

    Very Good
    2 of 2 people found this review helpful
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    Made it for our Super Bowl party yesterday--a big hit, very yummy, very easy... and luckily lots left over for us!

    I did think it either needs less yogurt, or more apples; I used less yogurt and one more apple and it still seemed a little too heavy on the "dressing" part. - 2/4/08

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  • ANGELEYES16


    1 of 1 people found this review helpful
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    Very good,loved it - 3/20/08

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  • MULTIMOM

    Very Good
    1 of 1 people found this review helpful
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    This dessert is a great school snack! I am so tired of jello each day....GREAT SAVE! - 3/8/08

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  • FULLTIMEMOMMY

    Incredible!
    1 of 2 people found this review helpful
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    This had an amazing taste. Only 2 Weight Watchers points per cup. I added an extra box of pudding mix. Make sure to wash your apples extremely well or peel them. The preservatives leave a horribly chalky after-taste. Great salad to bring to a pot luck!!! - 3/6/08

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  • SMARIBA

    Incredible!
    1 of 1 people found this review helpful
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    I really liked this. It doesn't look the greatest and I get some odd comments from people at work, but It tastes so good. It made a lot too, so I've been eating it for dessert after lunch and dinner!!!! - 9/26/07

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  • JUNEWIFE

    Incredible!
    1 of 1 people found this review helpful
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    Loved it! Ate a serving for breakfast and lunch until it was gone. Can't wait to make more!!!!
    - 6/10/07

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  • THESARAKRAUT

    Incredible!
    1 of 1 people found this review helpful
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    Excellent! Almost too good - I struggled to keep it to one serving. My husband and other family members also really enjoyed this. - 3/15/07

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  • JENNILACEY

    Very Good
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    It was delicious. I used plain Greek yogurt instead of reg yogurt so it was very thick but tasted like butterscotch mousse with apples. It also upped the protein. - 1/26/13

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  • TESTEPP

    Incredible!
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    I made with plain greek yogurt, AWESOME! Doubled receipe, used 3 containers of fage plain yogurt apx. 54oz, a bit shy of recommended but was more than enough yogurt. Made enough to take to pot luck tonite and have left overs for family. THEY LOVED IT! Garnished top of pan for pot luck with walnuts. - 4/29/12

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  • TJKILBORN

    Incredible!
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    Let's put it this way: MY HUSBAND WON'T LET ME SHARE IT WITH ANYONE!!! LOL!
    I hate yogurt but I love this!!! Great for breakfast too! - 2/17/10

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  • PATTYSH

    Incredible!
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    This is really, really good! I have made it several times and everyone always loves it! - 1/8/10

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  • IBHLKING

    Incredible!
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    This a a great sweet yet healthy treat. I even got my daughter to taste and it she like it (unheard of). - 6/14/09

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  • EMILYBEMENT

    Very Good
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    yummy and goooood! - 5/3/09

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  • ARINDANA


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    I'm going to try this at the next potluck I attend. Thanks for the recipe! - 5/3/09

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  • PINK-LADYBUG

    Good
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    I thought this was good. I used Dannon Light Vanilla yogurt and Gala apples. I thought it seemed like a lot of yogurt, so I only used 2 cups, and was glad I did. I'm not sure I will make it again, but it's definitely worth trying, IMO. - 3/15/09

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  • GRITS73

    Very Good
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    My kids even ate it! It's good if you just make it and serve right away, too - you don't have to refridge over night. - 3/4/09

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  • JLTIERNEY

    Bad
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    I think the flavor of the plain yogurt was too overpowering. Maybe it would be better with vanilla yogurt instead. - 2/23/09

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  • LORIBUG

    Good
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    Good way to eat some apples; hubby didn't like it that much. I used Granny Smith apples and wondered if I should have used sweeter apples - with the yogurt, this was a little tart. I added some walnuts which added interest and crunch - and calories. - 2/20/09

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  • KHDOESMK

    Very Good
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    I made this for my weight loss group and they all liked it. I am not so big on yogurt, but I took some granola (llow fat) and added it to the top. - 2/19/09

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  • ERINTCOPE06

    Incredible!
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    I make this recipe with a tub of Cool Whip Free and Crushed Pineapple instead of Applesauce. I am not sure, but I think that might help to bring down the sodium!! This is always a big hit when I take it to parties. - 1/9/09

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  • SIXMONTHS0102


    0 of 1 people found this review helpful
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    how could you cut the sodium down?? - 1/1/09

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  • DEEONA


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    Delicious. The yogurt really makes it. I thought yuck about the applesauce. But dicided to try it. And it was a realllly good - 8/12/08

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  • AKASHA66

    Incredible!
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    Simple and very tasty, will make again and again! - 5/22/08

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  • KATHYFGT

    Incredible!
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    this was scrumptious! i will be making this alot. I called it the "2nd course" to the Salsa Chicken i made last night. My spouse had trouble with it cos of dentures - but the rest of us loved it! - 10/4/07

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  • MYSTICALMOM

    Good
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    Good - 3/15/07

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  • ASHLEIGHC

    Very Good
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    this can't be healthy lol - 3/15/07

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