Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 235.6
- Total Fat: 18.7 g
- Cholesterol: 185.0 mg
- Sodium: 830.6 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 9.2 g
- Protein: 12.3 g
View full nutritional breakdown of One Minute Flax Muffin - Low Carb calories by ingredient
One Minute Flax Muffin - Low Carb
Submitted by: KTANGERINE37Introduction
Low carb muffins that can be altered to suit taste. Recipe from http://www.food.com/recipe/one-minute-flax-muffin-low-ca
rb-295649 Low carb muffins that can be altered to suit taste. Recipe from http://www.food.com/recipe/one
-minute-flax-muffin-low-ca
rb-295649
Number of Servings: 1
Ingredients
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* 1/4 cup flax seed meal
* 1/2 teaspoon baking powder
* 1/4 teaspoon stevia powder
* 1 teaspoon cinnamon
* 1 egg
* 1 teaspoon oil
Directions
1. Mix all ingredients in a coffee mug.
2. Microwave for one minute on high.
3. If using frozen berries, microwave for 1:30 on high.
4. Smooth on some butter and enjoy!
5. It will be moist at first, but as the muffin cools it goes away.
Serving Size: Makes 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user KTANGERINE37.
2. Microwave for one minute on high.
3. If using frozen berries, microwave for 1:30 on high.
4. Smooth on some butter and enjoy!
5. It will be moist at first, but as the muffin cools it goes away.
Serving Size: Makes 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user KTANGERINE37.
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Incredible!
