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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 692.9
  • Total Fat: 17.7 g
  • Cholesterol: 32.9 mg
  • Sodium: 170.5 mg
  • Total Carbs: 96.2 g
  • Dietary Fiber: 31.5 g
  • Protein: 46.3 g

View full nutritional breakdown of lentil-chicken taco for buritto or dip calories by ingredient
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lentil-chicken taco for buritto or dip

Submitted by: CORINNAHONEY


Number of Servings: 1

Ingredients

    1.5 cup lentils
    .25 c green chopped bell pepper
    .50 cup diced onion
    .25 cup diced celery
    .25 cup minced garlic
    1 tsp chili powder
    2 oz chicken breast diced (no skin)
    1 lg red tomato diced.
    1 tbs olive oil


Directions

drain canned lentils. Put oil in skillet & add pepper, onions and celery. when translucent, add chili powder, garlic. diced chicken and tomato, heat till just warm.

Serve with lo fat tortilla chips or make a burrito.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CORINNAHONEY.






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