Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 692.9
- Total Fat: 17.7 g
- Cholesterol: 32.9 mg
- Sodium: 170.5 mg
- Total Carbs: 96.2 g
- Dietary Fiber: 31.5 g
- Protein: 46.3 g
View full nutritional breakdown of lentil-chicken taco for buritto or dip calories by ingredient
lentil-chicken taco for buritto or dip
Submitted by: CORINNAHONEYNumber of Servings: 1
Ingredients
-
1.5 cup lentils
.25 c green chopped bell pepper
.50 cup diced onion
.25 cup diced celery
.25 cup minced garlic
1 tsp chili powder
2 oz chicken breast diced (no skin)
1 lg red tomato diced.
1 tbs olive oil
Directions
drain canned lentils. Put oil in skillet & add pepper, onions and celery. when translucent, add chili powder, garlic. diced chicken and tomato, heat till just warm.
Serve with lo fat tortilla chips or make a burrito.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CORINNAHONEY.
Serve with lo fat tortilla chips or make a burrito.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CORINNAHONEY.
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