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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 98.5
  • Total Fat: 1.0 g
  • Cholesterol: 86.1 mg
  • Sodium: 592.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 12.7 g

View full nutritional breakdown of Black Beans and Shrimp calories by ingredient
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Black Beans and Shrimp

Submitted by: IAMZBEE

Introduction

Adapted from hungry Girls' Caribbean Shrimp Surprise Adapted from hungry Girls' Caribbean Shrimp Surprise
Number of Servings: 6

Ingredients

    Agave Nectar, 1 tbsp
    Lemon juice, .5 tbsp
    Minced Garlic, 3 tsp
    Cornstarch (1 Tbsp), .33 tbsp
    Chili powder, .5 tsp
    Salt, 1 tsp
    Pepper, black, 1 tsp
    Shrimp, raw, 12 oz
    Black Beans, 1 can
    Ketchup, 2 tbsp

Directions

To make the sauce, in small bowl combine nectar, ketchup, lemon juice, garlic, cornstarch, chili powder, salt, and papper. Mix well and set aside.

Bring a large skilled sprayed with nonstick spray to medium heat on the stove. Add shrimp. Stirring often, cook until the shrimp are cooked through, about 5 minutes.

Add black beans and sauce and mix well. Continue to cook until sauce is evenly distributed and black beans are hot, about 1 minute.

Serving Size: Makes ~6 servings; 1/2 c each

Number of Servings: 6

Recipe submitted by SparkPeople user IAMZBEE.





TAGS:  Fish |

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