SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 322.5
  • Total Fat: 24.0 g
  • Cholesterol: 390.0 mg
  • Sodium: 315.0 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 19.5 g

View full nutritional breakdown of My Own Kitchen Cheese & Pepper Omelette calories by ingredient
Report Inappropriate Recipe

My Own Kitchen Cheese & Pepper Omelette

Submitted by: LUISHSR

Introduction

Quick and easy omelette for two Quick and easy omelette for two
Number of Servings: 2

Ingredients

    4 Eggland's Best large eggs
    1 cup Birds Eye Pepper Stir-Fry
    1/4 cup Publix Shredded Sharp Cheddar Cheese
    1 Tbsp. Great Value 100% Extra Virgin Olive Oil

Directions

Heat frying pan to medium heat. Pour olive oil in frying pan. Add stir-fry and let fry while preparing eggs. Pour 4 eggs in bowl and stir, making sure you break the yolks, until the yolks and whites are pretty-well mixed. Pour egges into frying pan. When eggs have solidified, sprinkle the shredded cheese over the eggs and cover pan. When cheese has melted, fold omelette in half. Split the omelette into two portions.

Serving Size: makes 1 omelette for two persons

Number of Servings: 2

Recipe submitted by SparkPeople user LUISHSR.






Great Stories from around the Web


Rate This Recipe