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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 5.7 g
  • Cholesterol: 30.4 mg
  • Sodium: 79.0 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.1 g

View full nutritional breakdown of My Own Kitchen Italian Mix Grilled Chicken Salad calories by ingredient
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My Own Kitchen Italian Mix Grilled Chicken Salad

Submitted by: LUISHSR

Introduction

Easy to fix salad. Makes four servings. Easy to fix salad. Makes four servings.
Number of Servings: 4

Ingredients

    3 Tbsp Publix Sharp Cheddar Fancy Shredded Cheese
    1.5 oz Publix matchstick carrots
    10 oz bag of Publix Italian Salad Blend
    20 grape tomatoes
    30 seedless grapes
    6 oz boneless, skinless chicken breast
    1 Tbsp Extra Virgin Olive Oil



Directions

Heat olive oil in skillet. Grill chiken in skillet. Mix all other ingredients in large bow. Cut chicken into bite size pieces and add to salad mix.


Serving Size: makes 4 portions

Number of Servings: 4

Recipe submitted by SparkPeople user LUISHSR.






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