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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 140.3
  • Total Fat: 5.5 g
  • Cholesterol: 15.8 mg
  • Sodium: 149.7 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Homemade Corn Muffins w/Whole Wheat Flour (140cal) calories by ingredient
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Homemade Corn Muffins w/Whole Wheat Flour (140cal)

Submitted by: STINASTEW


Number of Servings: 12

Ingredients

    1c. Yellow Cornmeal
    1c. Whole Wheat Flour
    1/4c. Sugar
    2tsp. Baking Powder
    1/4tsp. Salt
    1 egg, beaten
    1/4c. Canola Oil
    1c. Skim Milk

Directions

1. Spray muffin pan or liners with non-stick cooking spray
2. Preheat oven to 400 degrees F
3. Combine all ingredients in medium/large sized bowl. Stir until evenly mixed.
4. Drop equal amounts in each muffin liner.
5. Bake 15-20min. or until an inserted toothpick comes out clean.
6. Let sit for a few minutes to cool off, then serve. Great with butter while warm!

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user STINASTEW.






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