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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 233.1
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 764.3 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 7.5 g

View full nutritional breakdown of Amaranth with Herbes de Provence for 2 calories by ingredient
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Amaranth with Herbes de Provence for 2

Submitted by: APOLLYMI


Number of Servings: 2

Ingredients

    1/2 cup of amaranth grain
    1.5 cup of vegetable broth
    1.5 Tbsp of Herbes de Provence
    1 tsp of garlic powder
    1 tsp of onion powder
    1 tsp of kelp powder (salt substitute)
    1 Tbsp of margarine

Directions

Bring broth and spices to boil in medium stockpot. Add amaranth, reduce heat to medium-low. Add margarine. Simmer for 25 minutes or until all broth is absorbed. Serve hot.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user APOLLYMI.






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