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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 8.8 g
  • Cholesterol: 25.2 mg
  • Sodium: 449.0 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.4 g

View full nutritional breakdown of EASY LETTUCE SALAD calories by ingredient
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EASY LETTUCE SALAD

Submitted by: 4DOGNIGHT

Introduction

I was tired of throwing bags of salad away because I didn't use it fast enough. I bought a head of ice burg lettuce and sliced a salad portion off of it. I was tired of throwing bags of salad away because I didn't use it fast enough. I bought a head of ice burg lettuce and sliced a salad portion off of it.
Number of Servings: 1

Ingredients

    slice ice berg lettuce, chopped tomatoes, green peppers, crumbled feta cheese, Red Wine Spritzer viniagrette

Directions

Slice a wedge off ice berg lettuce and place on plate Chop tomatoes and peppers and onions if you like. Pile chopped veggies on top of slide. Crumble feta cheese on top and spritz with red wine viniagrette by wishbone or other salad dressing. This is easy and tasty!


Serving Size: 1 lettuce wedge or slice

Number of Servings: 1

Recipe submitted by SparkPeople user 4DOGNIGHT.






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