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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 174.3
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.1 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Crazy Runner's Crazy 8's Trail Mix calories by ingredient
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Crazy Runner's Crazy 8's Trail Mix

Submitted by: CURVES_N_CURLS

Introduction

This can be made with any retailer's bulk ingredients, but I've included the bin numbers from the store "Bulk Barn" for reference. Each ingredient was first dry measured in a one-cup measure, and then weighed on a scale. You could make this either way, but the gram weight was entered for the nutritional calculations, and would be the most accurate. :) This can be made with any retailer's bulk ingredients, but I've included the bin numbers from the store "Bulk Barn" for reference. Each ingredient was first dry measured in a one-cup measure, and then weighed on a scale. You could make this either way, but the gram weight was entered for the nutritional calculations, and would be the most accurate. :)
Number of Servings: 32

Ingredients

    ~ONE CUP OF EACH OF THE EIGHT FOLLOWING FOODS:

    * Bulk Barn CASHEW PIECES, Roasted & Salted (Bin #111) [140 grams.]
    * Bulk Barn Ocean Spray DRIED CRANBERRIES, Sweetened (Bin #1724) [130 grams.]
    * Bulk Barn DRY ROASTED ALMONDS, Unsalted (Bin #120) [150 grams.]
    * Bulk Barn SULTANA RAISINS (Bin #1700) [150 grams.]
    * Bulk Barn VIRGINIA PEANUTS, Blanched, Roasted & Salted (Bin #109) [140 grams.]
    * Bulk Barn JUMBO FLAME RAISINS (Bin #1704) [150 grams.]
    * Bulk Barn Pure JUMBO Semi-Sweet CHOCOLATE CHIPS (Bin #1766) [170 grams.]
    * Bulk Barn HULLED PUMPKIN SEEDS, Roasted & Salted (Bin #28) [120 grams.]

Directions

1. Combine all ingredients in a large air-tight container, stir to mix well, and enjoy! Makes eight cups / thirty-two 1/4-cup 'servings'. (Scoop out with a 1/4 cup measure to keep portions in check!) :)

Number of Servings: 32

Recipe submitted by SparkPeople user CURVES_N_CURLS.






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