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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.0
  • Total Fat: 13.5 g
  • Cholesterol: 205.3 mg
  • Sodium: 505.2 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 22.5 g

View full nutritional breakdown of B.O.T. Scramble calories by ingredient
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B.O.T. Scramble

Submitted by: LEDANSER


Number of Servings: 1

Ingredients

    1 slice bacon
    1 scallion, chopped
    1 whole egg
    2 egg whites
    1/2 roma tomato, chopped
    1/8 c. shredded cheddar cheese
    1 english muffin, toasted

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LEDANSER.






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